Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Frisco offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Frisco
Frisco boasts numerous fitness centers catering to different preferences and fitness levels. Here are some notable options:
Life Time Frisco
Located at 4900 Throne Hall Way, Life Time Frisco provides a resort-like experience with amenities such as a spacious workout floor, group fitness studios, tennis courts, and a pool deck. The center operates from 4:00 AM to 12:00 AM on weekdays and offers various programs to meet diverse fitness needs. Learn more
LA Fitness
Situated at 5080 Main St, LA Fitness offers a range of equipment and classes, including Pilates. The facility is open from 5:00 AM to 11:00 PM on weekdays and provides amenities like free weights and cardio equipment. Learn more
Planet Fitness
With multiple locations in Frisco, including 11501 Custer Rd Ste 104, Planet Fitness is known for its affordable memberships and a judgment-free environment. Many locations operate 24 hours, accommodating various schedules. Learn more
Cowboys Fit
Located at 5 Cowboys Way, Cowboys Fit offers amenities such as a rooftop lap pool, recovery lounge with infrared saunas, and boutique group fitness classes. The facility operates from 5:00 AM to 10:00 PM on weekdays. Learn more
Mental Health Services in Frisco
Addressing mental health is crucial for overall well-being. Frisco provides several mental health services:
Medical City Mental Health & Wellness Center – Frisco
Located at 5680 Frisco Square Boulevard, this center offers inpatient and outpatient mental health services for adults and adolescents aged 12 and older. They treat conditions such as depression, anxiety, bipolar disorder, and PTSD. Learn more
Access Counseling Group
Situated at 4280 Main Street, Suite 300, Access Counseling Group provides outpatient mental and behavioral health care for youth and adults, specializing in intensive outpatient and aftercare programming. Services include individual, group, and family counseling. Learn more
Kazmo Brain Center
Located at 4433 Punjab Way Suite #403, Kazmo Brain Center offers an integrated approach to mental wellness with services such as counseling, teletherapy, play therapy, and cognitive behavioral therapy. They address conditions like anxiety, depression, and phobias. Learn more
Texas Health Behavioral Health Center Frisco
Situated in Frisco, this center provides structured outpatient behavioral health services for adolescents and adults, including Intensive Outpatient Programs and Partial Hospitalization Programs. They offer group and individual therapy sessions. Learn more
By utilizing these local resources, residents can take proactive steps toward maintaining and improving their physical and mental health.